Class Descriptions

Ultimate Sweat

The sweat that put us on the map. This full body class consists of low impact, high intensity movements that will get your heart rate moving. Prepare to feel the burn in all the right places with this intense version of cardio pilates. All classes are paired with motivating instructors and high energy music to keep you going.

Resistance Sweat

This full body class uses only resistance bands to challenge and fatigue your muscles. Challenge your core, lower and upper body using body weight and resistance bands. All classes are paired with motivating instructors and high energy music to keep you going.

Weighted Sweat

A high intensity workout with low impact movements using hand weights and ankle weights designed to challenge you from start to finish. Expect cardio bursts and total muscular sculpting for a sweat that burns. All classes are paired with motivating instructors and high energy music to keep you going.

Elevated Sweat
(Trademarked)

Elevated Sweat on the mat incorporates our newest, custom-designed equipment- exclusive and trademarked by Sweat Studio- to bring a whole new level of intensity and precision to your workout. This unique platform takes your workout to new heights (literally), adding levels and layers that challenge your strength and control. Get ready to sculpt, sweat, and elevate your practice like never before.

Reformer Sweat

Reformer Sweat brings the signature Sweat Studio Method to the machine - blending the precision of traditional Pilates with the intensity, creativity, and flow that define our Mat classes. It's traditional Pilates, the untraditional way - designed to sculpt, strengthen, and leave you dripping in sweat.

All class packs have a 1 year expiration - no exceptions.

**CANCELLATION POLICY: Unlimited packages are on auto renew until canceled. Must give 15 days cancellation notice. The cancellation period for a class reservation is 12 hours, a $15 no show or late cancel fee will apply for all unlimited packages. All unlimited packages include mat rentals

Hope to SWEAT with you soon!